I watched this video clip this morning about this man and it was truly inspirational.  I would love to share it with you.  On the journey to a healthier you, you will experience many obstacles and yes it is just so easy to take the well-known road.  I would like to inspire you with this clip that you are worth the effort.


Everything nature does, is done with perfection.

At a fundraising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question:

'When not interfered with by outside influences, everything nature does, is done with perfection.

Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do.

Where is the natural order of things in my son?'

The audience was stilled by the query.

The father continued. 'I believe that when a child like Shay, who was mentally and physically disabled comes into the world, an opportunity to realize true human nature presents itself, and it comes in the way other people treat that child.'

Then he told the following story:

Do you take the time to listen and really learn the lessons along the way, or are you too busy to even notice them and just rush on.  Life is funny sometimes; it will keep on teaching you the same lesson over and over again until you “get” it.

I have taken time out of my BUSY life for me the past year and really went within and discover a lot about myself, my belief systems.  I have questioned everything.  Really did a major clean up – not a small spring clean but a major EMOTIONAL clean out.

I stared to ask the questions but why do 95% of people who lose weight just pick it up again and to make the picture worse it usually is more than they have worked so hard to lose.  I have come to the conclusion that fat is only a protector.  It protects us from fear and anger.  If you look at the emotional factor of fat it is defined as follow –